You want to be close. You just can’t stop bracing for it to end.
Couples, individuals, and life after divorce. Online therapy across Washington and Idaho
You're having the same fight you had last month, and the month before.
You're deciding whether to stay.
The marriage ended and you're dating again, watching it go the same way.
The job follows him home and you get whatever's left.
Whitney Baker, LMFTA
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Anxiety, overthinking, and the exhaustion of holding it all together.
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Recurring fights, emotional distance, feeling like roommates.
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Burnout, hypervigilance, bringing the job home. Confidential, no employer involved.
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Anxious patterns, situationships, tired of feeling "too much."
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Support for partners carrying secondary trauma alone.
Welcome!
I'm Whitney Baker, LMFT. A Licensed Marriage & Family Therapist serving couples, men, and first responders across Washington and Idaho, 100% online.
Thirteen years in mental health and social services taught me one thing: people don't need more affirmations. They need a real strategy to break the pattern they're stuck in.
Here, that means:
Breaking cycles of shutdown and conflict
Communicating without walking on eggshells
Rebuilding intimacy without the awkwardness
Leading with real emotional strength
My approach blends attachment science, CBT, and trauma-informed care. Tools you can use this week, not six months from now.
Evening and weekend telehealth appointments available across Spokane, Tri-Cities, Pullman, Boise, Coeur d'Alene, and beyond.